Creative Somatic Counseling
Focused support for your personal growth
A road back to connection through movement exercises, sound, wisdom.
(Re)claim your energy and feed your soul the tenderness you desire.
Build capacity to stay in the face of challenging realities.
(Re)awaken your dreams
Expand healing for a healthier world
Come with heart break, anger, terror, insecurity, anxiety and your truth. Sessions will help you show up in your life with more agility and meet everyday challenges with more ease.
welcoming multiple perspectives
knowing i don’t know
cultivating a non shaming heart and attitude
saying YES to everything - including your NO
being willing to be changed
Do no harm
For people who…
Feel mad/sad with the world and struggle with what to do about it
Seek to develop capacity for challenging relationships
Are not where you want to be in your life
Feel the pain of the world, and long for solidarity
Want to be kind
Love to move your body and be active
Willing to feel deeply and act with courage to live your truth
Believe in building bridges in connection across diverse cultures, religion, systems, race, social economics and beyond
My Approach
Navigating the complexities of social, communal, and familial structures that shape our consciousness demands courage and a wholehearted acceptance of oneself.
With a profound empathetic presence, I offer focused support for your personal journey. Sessions are blended with talking about your challenges, building awareness of body and feelings, movement, sound, relational curiosity, and deep resonant empathy to guide you towards reconnecting with yourself.
Whether you're grappling with heartbreak, anger, fear, insecurity, anxiety, or any other emotion, sessions are designed to empower you to navigate life with greater fluidity and ease. You will cultivate resilience and spaciousness, as you build capacity to approach everyday challenges with mindful responsiveness rather than reactive impulsivity.
Counseling Rates
1 - hour $115-$275 (sliding scale)
90 minutes $155-$315 (sliding scale)